⁣Protests in France continue as NWO goons turn against the people.

The footage is circulating of a police officer beating a defenseless woman.

This follows a no-confidence vote against the French government over pension reform that failed narrowly in parliament.

The vote failed by 9 votes, meaning Macron's legislation will become law.

⁣⁣Frank's defense alleges that Conley graduated from a third degree school and that the detectives were instructors. On May 27, Mr. Conley issued another affidavit in which he admitted to writing the memo, but added that he went to the factory on Saturday afternoon and found Mr. Frank there. He also added that he helped dispose of the bodies the next day. Chief Ranford decided to release the black man's third affidavit. On April 26, 1913, Conley returned to the pencil factory with Mr. Frank and asked him if he wanted to make money. The narrator is asked to pick up a dead girl from the men's restroom and bring her up to the elevator. They bind her with a cloth and take her to her changing room. Mr. Frank helps them back to the sawdust pile, and Mr. Frank looks at the trapdoor to see if anyone is coming. The narrator then unties the cloth and puts it back on the stove. Frank stood by the trap door and asked the narrator to take him to the basement changing room. The narrator puts her face down and drags her into the basement changing room. Mr. Frank then joins the narrator in the back of the elevator and staggers. The narrator then turned off the engine and waited for Mr. Frank to come from there and wash his hands. They then enter the office and Mr. Frank locks the narrator in a closet for seven or eight minutes. Mr. Frank then took out a cigarette and asked the narrator if he wanted to smoke.

⁣The most important detail of this text is that the narrator, James Conley, was handed a box of matches and cigarettes by Mr. Frank. He then asked the narrator to write a few lines on a white paper notepad. Mr. Frank then told the narrator to shut up and make things right. He then presented the narrator with his $200 dollars, but the narrator made no attempt to bring it out to the guards. The narrator decides to tell the truth about the matter, and Mr. Frank promises to return the report on Monday if he survives and nothing happens. The document's most important detail is the events surrounding the arrest of a notary public in Fulton County, Georgia. On Friday afternoons, Frank instructed Conley to meet near Montague Brothers, and Conley went there each day to enter the factory to do additional work. By noon, Conley was escorted to the pencil factory by six detectives in the presence of several newspaper reporters and several factory workers. He was then taken to the superintendent's office, where he wrote his dictated notes. When Secretary Ranford asked Negro whether he had been abused during his stay at headquarters, he said no. Conley was not taken back from the factory to police headquarters, but to the county jail known as The Tower, where the sheriff was in command and the police and detectives had no authority. Attorney William Smith, who was initially hired by the newspaper to represent the blacks, obtained court approval to bring the blacks back to police headquarters. Black claimed through his lawyer that Frank's friends frequently walked past his cell, beat him, accused him of lying, and even threatened his life at gunpoint. After Connolly was escorted back to the police building, the Attorney General made strident remarks about the public focus on the black man's testimony and urged detectives to keep all visitors out of his cell. An order was issued barring entry into the cell except for town detectives, including Harry Scott, aka Pinkerton, who admitted to submitting all development reports to his employer, the National Pencil Company. From then on, the public never heard of Jim Conley until he appeared in court as a witness, and until he began adding new flair by answering lawyers' questions in court, Jim Conley was the third. It was widely believed that he was obsessed with stories.

⁣WATCH: At the Mercy of the Big Banks

⁣The streets of Dublin erupt as it is reported that multiple children stabbed near a school in Dublin today, was by an Algerian migrant.

Here we go… the racist wars will start in Europe soon, why do you think they allowed the invasion of hundreds of thousands of young, predominantly male migrants into our countries? It just takes a few radicals and all hell sets lose! And then of course more control and less freedom under the excuse of protection.

Ordo ab Chao - Order out of Chaos

'AS TEARS GO BY' IS A ROLLING STONES CLASSIC BUT AS WITH MANY OLDIES, THERE WERE VERSIONS OF THE SONG IN DIFFERENT LANGUAGES AND DIFFERENT COUNTRIES, EVEN IN COUNTRIES THAT NO LONGER EXIST LIKE CZECHOSLOVAKIA. HERE WE HAVE AN ITALIAN VERSION, A SPANISH VERSION BY A GROUP FROM COSTA RICA AND THE CZECHOSLOVAKIAN VERSION.

Get this song and more: https://www.blockoutfex.com/
Distributed by: CD Baby
Label: BlockOut Fex Recordz
Producer: SeanFex
#tucker #comemyway #appletreeriddim #blockoutfex

⁣Who is the Cabal? In this series, the Cabal will be fully exposed. As time is running out, we will upload one part every week. Research and script are done… for all 17 parts. Only the editing is left. Therefore, one part per week. This Sequel is not about Q, nor Trump. It is about the Cabal. It will give you info that will blow you off your socks. Crime, murder, money laundering, cartels, high treason, all of which under your noise…


⁣https://www.bitchute.com/video/3vCemJ3O1TnU/

⁣David Icke speaks about the way Drs and Nurses were used as murder weapons killing patients with life ending drugs 8/9

www.anrnews.com

⁣Elon Musk’s Deep Explanation About How He See Money. 🤯📚

#shorts #short #shortvideo #shortsvideo #shortfeed #ohmygod #celebrity #luxury #luxurycars #luxurylifestyle

spacex news,elon musk news,tesla news,spacex starship,spacex,elon musk,elon musk spacex news,elon musk spacex,elon musk russia,spacex russia,elon musk russia rocket,spacex elon musk,russia vs spacex,dmitry rogozin spacex,russia spacex,ukraine,russia,putin,nato,news,vladimir putin,russia ukraine,kyiv,ukraine invasion,russia ukraine news,starlink,musk,russia vs ukraine,elon musk ukraine,elon musk interview,elon,elon musk live,hypersonic jet

‘No one’s talking about what the real issue is and that is how much will it cost and who’s paying? We know it’s the Australian people that will have to pay.’

MP Keith Pitt joins Alan Jones to discuss the enormous cost of net zero emissions.

Watch ‘Alan Jones’ 8pm Monday to Thursday on ADH TV: https://watch.adh.tv/
____________________

📖 Read more from ADH TV here: https://adh.tv/

💬 Join in the conversation in the comments.

👍 Like this video if you enjoyed it and want to see more, it really helps us out

🔔 Subscribe to our channel and click the bell to watch our videos first

⏲️ Missed this episode live? Subscribe to ADH TV to be up to date with all our events:
https://watch.adh.tv/checkout/subscribe/signup

🎤 Have your say and contact Alan Jones on alanjones@adh.tv

____________________

Australia's Leading Voice. News and analysis from experienced broadcasters with insightful interviews. Join the debate on the future direction of the country.

Check out ADH TV at - https://adh.tv
Subscribe to the ADH TV mailing list- https://adh.tv/subscribe/
Join ADH TV as a member for free at - https://watch.adh.tv/checkout/subscribe/signup


Follow ADH TV on Socials
Twitter: https://twitter.com/adhtvaus Facebook: http://facebook.com/adhtvaus Instagram: http://instagram.com/adh_tv Spotify: https://open.spotify.com/show/....44ISFXCYFB6zbvOTAjok

⁣The UN/WEF/Agenda 2030 Pushers/Satanic Anti-Life Pedophiles have made it clear that in the future, the U.S. won’t be the West’s superpower, and that more countries will need to take in migrants.

Why is this crucial?

Apart from the fact that the employment crisis could be pretty well sorted if they just let unvaccinated people go back to work, and all of the jabbed didn’t have destroyed immune systems that made them continuously sick - they want to destroy any form of patriotism.

I’m not against a multi-cultural society. I am against their attempt to destroy our love for our nation in order to further their plans.

When people don’t feel a strong sense of identity with their country, they’re less likely to fight to protect it.

⁣Australian National Review Chief Editor and Co-Founder of 21st Century U answers readers' question “ Whats going to happen to interest rates? “

To learn more about how to protect yourself against the financial crash that’s coming them access valuable free information now at 21stCenturyu.com
Plus follow Independent Media At the Australian National Review anrnews.com

THIS IS THE SECOND IN A SHORT LITTLE RICHARD SERIES WITH SOME OF HIS EARLY HITS, SHOWING THAT HE WAS UNIQUE AND NO VERSION CAN COMPARE TO HIS ORIGINALS.

⁣The Chinese military is rehearsing marching on Moscow's red square in anticipation of May 9th Victory Day.

Meanwhile Zelensky has openly threatened to attack the May 9th parade.

Source: https://t.me/AussieCossack/35730

⁣ Investor Update for effecting Kinnara clients from Marina Bay City buyout

If your core is weak, then your ability to get stronger on your exercises and your ability to grow the muscles surrounding each of your joints will be negatively impacted. And, as a bonus, it WILL also provide aesthetic benefits (six pack abs!) as well. Regular core strengthening with core strength exercises does actually increase the thickness of the deep abdominal muscles, meaning that they may help make them a little more visible. So, how exactly do we go about training it? Well, that’s exactly what I’ll cover in this video with a full, best core workout (with 5 of the best abs exercises) that you can do right away for a stronger AND better looking midsection.

But before we dive into the best core workout we need to first note that a better approach to train the core would be to use core exercises that challenge the core in every possible way that your core could be challenged in a lift, sport, or just in your daily life. And this can be broken down into 4 categories. Anterior core stability exercises where we train the body to resist excessively arching the lower back (extension). Posterior core stability exercises where we train the body to resist excessively rounding the lower back (flexion). Lateral core stability exercises where we train the body to resist bending to one side. And lastly, rotary core stability exercises where we train the body to resist excessive rotation of the lumbar spine.

The first of the core strength exercises we’ll do here is abdominal bracing. What you want to do is lay on your back with your knees bent. Then from here, you want to take a deep breath into your belly, a deep breath out, and then when you near maximal exhalation brace your core as if you were prepare for a punch to the gut. Continue breathing while holding this contraction. The next exercise, reverse crunches, does a great job of challenging our anterior core stability. What you want to do here is lay with your knees bent either on a bench or on the ground with your arms holding onto something over your head. Here, posteriorly tilt your pelvis and flatten your lower back by applying the abdominal bracing practice we previously went through. Then, lift your knees up to 90 degrees, curl your pelvis up towards your belly button and then slowly come back down.

Next, we’ll challenge our posterior core stability by using an exercise highly recommended for core strengthening, the Bird Dog. For these, we’ll get on all fours with your back neutral, brace the core, and then simply kick one of your legs backwards while raising the opposite arm until they’re both straight. Hold for a second or two here, then come back down and repeat on the other side. Next, we’ll challenge our lateral core stability with suitcase carries, where you hold a kettle bell or dumbbell with one arm and take steps while ensuring that your torso remains upright and shoulders remain level.

Lastly, we’re going to work on our rotary core stability with one of the best abs exercises available: the palloff press. Here we’ll wrap a band around a fixture, take a few steps out laterally, and assume an athletic stance with knees slightly bent, feet at about shoulder width apart, and your core braced. Then, start with your hands close to your sternum, and from there simply extend your arms forward and back while resisting the urge to rotate inwards.

Here’s a breakdown of the full core workout:

Exercise 1: Abdominal Bracing (1-3 sets of 60 second holds)
Exercise 2: Reverse Crunches (2-3 sets of 10-15 reps)
Exercise 3: Bird Dog (2-3 sets of 5 reps each side)
Exercise 4: Suitcase Carries (2-3 sets of 30s carries each side)
Exercise 5: Palloff Press (2-3 sets of 5-10 reps each side)

All in all, it’s important that within your weekly routine, you’re training your core in each of the 4 categories. Although many movements and big lifts in the gym will indirectly train your core in these movement patterns, these additional exercises can help ensure that you are in fact adequately training your core and not overlooking and key muscles. In the long run, this will not only lead to a better looking midsection, but a stronger and more stable one as well. And for a step-by-step program that shows you exactly how to train these important muscles and pairs them with a weekly workout and nutrition plan based on science, so that you lean down and build lean muscle as efficiently and as safely as possible, then simply take the analysis quiz to discover which science-based program would be best for you and where your body is currently at below:
https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Thicker%20stronger%20abs%20Aug%2010%2F2020

DOWNLOAD THE CORE WORKOUT HERE:
https://builtwithscience.com/coreworkoutpdf

MUSIC:
https://soundcloud.com/iamryanlittle

Filmed by: Bruno Martin Del Campo

Subscribe to my channel here:
https://www.youtube.com/jeremy....ethier/?sub_confirma

#Tucker
Tucker Carlson Tonight - April 25, 2022

China's Zhongzhou, home to Foxconn's massive iPhone factory, will begin to enforce mobility restrictions across eight districts in main urban areas on Friday. The reason, well, authorities blame it on 'rising Covid infections,' though we should note that the new restrictions come as massive unrest has erupted at the factory of more than 200,000 workers.

Zhongzhou authorities posted a statement on its WeChat page on Wednesday about mobility restrictions from Friday through Sunday.

"At present, the epidemic situation in our city is still severe and complicated," the statement said. Health officials will conduct daily mass PCR tests and request that residents in high-risk areas stay within their homes.

You can find more about the chaos unfolding at the iPhone factory below...

* * *

On Wednesday, unrest broke out at Foxconn's massive iPhone factory in Zhengzhou, central China, reported Bloomberg. Videos on social media showed hundreds of workers, if not more, clashing with security personnel after a month of strict Covid restrictions.

Manufacturer Foxconn confirmed the outbreak of "violence" and said it would work with local authorities to quell further violence. It released a statement that said workers were furious about pay and living conditions.

"Regarding any violence, the company will continue to communicate with employees and the government to prevent similar incidents from happening again," the world's largest producer of iPhones wrote in a statement.

As Covid infections increased across Zhengzhou and iPhone factory, Foxconn adopted a "closed loop" system for employees in October. Workers were forced to live on campus and were prohibited from physical contact with the outside world – including family members.

Then by late October, strict Covid restrictions for workers sparked minor unrest at the facilities of about 200,000 workers -- all were banned from eating in public and forced to eat meals back at their dorms.

By early November, while Beijing ramped up its zero Covid policy by locking down the surrounding metro area -- workers began to flee the factory.

Now in videos posted on Weibo and Twitter that AFP and Reuters have verified, all hell appears to have broken out as hundreds of workers clash with security guards and people in hazmat suits.

What the hell is going on?
Trump/patriot-friendly free speech social media & video sites... - https://xephula.com/blogs/4062....13/Trump-patriot-fri