Evaluating Body Temperature Trends with Oura

How does Oura measure my body temperature?

The Oura ring measures your skin's temperature, not your inner body temperature. Temperature variations are measured each night while you sleep. These variations are shown in relation to your baseline average, which is determined during the first weeks of use.

Learn more about body temperature and Oura: https://ouraring.com/your-body....-temperature-and-our